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October 2, 2018 by Eleni Getachew

Is My Anger Normal, Or Should I Seek Help?

Life wouldn’t be life without those little irritants that push our buttons. And when our buttons get pushed, it’s completely natural to feel angry. In fact, anger is a normal emotion that can facilitate better communication and positive change when expressed appropriately.But for some people, … [Read more...]

Filed Under: Anger

June 4, 2018 by Eleni Getachew

4 Everyday Exercises to Manage Your Anger

Unless you’re a Tibetan monk, surrounded by nothing but other peaceful Tibetan monks, chances are you run into people and events that make you plain ol’ angry sometimes. And that’s okay. Anger is a very common human emotion, and in many instances, it can serve as a compass that guides you to better … [Read more...]

Filed Under: Anger

301-806-8495
 

info@dregetachew.com
 

Spring Valley
4315 50th Street NW Suite 100 PMB 7028
Washington, DC 20016
 

Old Town
901 N Washington St #601
Alexandria, VA 22314
 

 

Online Therapy

Contact

 

301-806-8495
 

info@dregetachew.com
 

Spring Valley
4315 50th Street NW Suite 100 PMB 7028
Washington, DC 20016
 

Old Town
901 N Washington St #601
Alexandria, VA 22314
 

 

Online Therapy

Contact

 

301-806-8495
 

info@dregetachew.com
 

Spring Valley
4315 50th Street NW Suite 100 PMB 7028
Washington, DC 20016
 

Old Town
901 N Washington St #601
Alexandria, VA 22314
 

 

Online Therapy

Contact

 

301-806-8495
 

info@dregetachew.com
 

Spring Valley
4315 50th Street NW Suite 100 PMB 7028
Washington, DC 20016
 

Old Town
901 N Washington St #703
Alexandria, VA 22314
 

 

Online Therapy

Contact

 

301-806-8495
 

info@dregetachew.com
 

Spring Valley
4315 50th Street NW Suite 100 PMB 7028
Washington, DC 20016
 

Old Town
901 N Washington St #601
Alexandria, VA 22314
 

 

Online Therapy

Contact

 

301-806-8495
 

info@dregetachew.com
 

Spring Valley
4315 50th Street NW Suite 100 PMB 7028
Washington, DC 20016
 

Old Town
901 N Washington St #601
Alexandria, VA 22314
 

 

Online Therapy

Contact

 

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Spring Valley
4315 50th Street NW Suite 100 PMB 7028
Washington, DC 20016

Old Town
901 N Washington Street #703
Alexandria, VA 22314

301-806-8495
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