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New Beginnings Therapeutic Center

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September 17, 2018 by Eleni Getachew

5 Signs You Aren’t Practicing Self-Care

Self-care is complex. Anyone can tell you to do it, but only you can bestow the gift of self-care onto yourself. But before you can begin bestowing, you’ve got to first recognize that you are worthy of caring for yourself as you do others.How do you do this? By noticing the ways in which you are … [Read more...]

Filed Under: General, Self-Esteem

September 3, 2018 by Eleni Getachew

“Who Wears the Pants?” Advice for Balancing the Power in Your Relationship

When it comes to relationships, it seems there is often a driving force behind the couple, or one partner who seems to always have the upper hand. This is often referred to as “wearing the pants.” The partner who “wears the pants” is the one most often in control of the relationship.“Wearing the … [Read more...]

Filed Under: Couples/Marriage, General

July 16, 2018 by Eleni Getachew

Is Meditation for Me?

As beautiful and joyous as life can be, it can also be plain ol’ stressful. Whether it’s hefty mortgage payments, killer commutes, or bosses who don’t give us the credit we deserve, stress can come at us from all different angles.Surveys have uncovered some pretty disturbing statistics about stress. … [Read more...]

Filed Under: General

April 9, 2018 by Eleni Getachew

How Sports Can Benefit Your Mental Health

Suffering from depression can cause you to feel hopeless, worthless, irritable and tired. You may have difficulty falling or staying asleep, and your disrupted sleep patterns will increase fatigue and negatively impact your already low mood. Your depression will have you believing that there’s no … [Read more...]

Filed Under: General

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301-806-8495
 

info@dregetachew.com
 

Spring Valley
4315 50th Street NW Suite 100 PMB 7028
Washington, DC 20016
 

Old Town
901 N Washington St #601
Alexandria, VA 22314
 

 

Online Therapy

Contact

 

301-806-8495
 

info@dregetachew.com
 

Spring Valley
4315 50th Street NW Suite 100 PMB 7028
Washington, DC 20016
 

Old Town
901 N Washington St #601
Alexandria, VA 22314
 

 

Online Therapy

Contact

 

301-806-8495
 

info@dregetachew.com
 

Spring Valley
4315 50th Street NW Suite 100 PMB 7028
Washington, DC 20016
 

Old Town
901 N Washington St #601
Alexandria, VA 22314
 

 

Online Therapy

Contact

 

301-806-8495
 

info@dregetachew.com
 

Spring Valley
4315 50th Street NW Suite 100 PMB 7028
Washington, DC 20016
 

Old Town
901 N Washington St #703
Alexandria, VA 22314
 

 

Online Therapy

Contact

 

301-806-8495
 

info@dregetachew.com
 

Spring Valley
4315 50th Street NW Suite 100 PMB 7028
Washington, DC 20016
 

Old Town
901 N Washington St #601
Alexandria, VA 22314
 

 

Online Therapy

Contact

 

301-806-8495
 

info@dregetachew.com
 

Spring Valley
4315 50th Street NW Suite 100 PMB 7028
Washington, DC 20016
 

Old Town
901 N Washington St #601
Alexandria, VA 22314
 

 

Online Therapy

Contact

 

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Spring Valley
4315 50th Street NW Suite 100 PMB 7028
Washington, DC 20016

Old Town
901 N Washington Street #703
Alexandria, VA 22314

301-806-8495
info@dregetachew.com

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